Who I Am, What I Do, and How I Help…

I’m Tamara Rochelle, speaker, author, podcast host, and Take Action Strategist.

I help brilliant, capable women take back control of their life, relationships, and career so they can finally stop putting themselves, and their dreams, on the back burner.

If you’re juggling everything, doing all the “right” things, and still feeling stretched, tired, or unfulfilled… you’re not alone. And you’re not broken.

I know what it’s like to be overscheduled, overbooked, and overwhelmed. I know this life because I’ve lived it.

My Story (The Real Version)

I’m a mother of four. I’ve built a career, gone back to school, earned my master’s degree, written books, and raised a family, often at the same time.

Like many women, I learned how to show up for everyone else before learning how to show up for myself.

I’ve experienced:

Becoming a parent as a teenager
Marriage, separation, divorce, and blended family life
Financial stress and career uncertainty
Being labeled a “jack of all trades” before finding my true direction
And through it all, I kept moving forward. Not perfectly, but intentionally.

Why I Do This Work…

For as long as I can remember, I’ve been the go-to person for advice, perspective, and encouragement, for family, friends, coworkers, and colleagues. I don’t shy away from real conversations. I believe our lived experiences matter. And I believe clarity comes from action, not just motivation.

Over the years, I realized something important:

Busy doesn’t mean fulfilled.
Capable doesn’t mean aligned.
And success without intention leads to burnout.

That realization changed my life, and became the foundation of my work.

How I Help Women Today

I empower women to:

Reclaim their time and energy
Stop living on autopilot
Create space for what matters most
Take consistent, intentional action
Become ACTORS in their own lives

Not actors on a stage, but women who actively participate in shaping their own future.

My work blends real-life experience, practical tools, and a no-nonsense approach to help women move from overwhelmed to empowered and from procrastination to action..

My Philosophy…

“With the right balance, support, determination, and action, every dream is possible…your dream is possible.”

I don’t believe in hustle without purpose.

I don’t believe in waiting for the perfect moment.

And I don’t believe your dreams are too late.

I believe in clarity, responsibility, and ACTION.